Delay, Don't Deny - Gin Stephens

Posted by Nellie Hauck
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Delay, Don't Deny - Gin Stephens

When I first heard about intermittent fasting, I thought well that sounds horrible and unhealthy. What I’ve learned by reading Gins book is that it’s not difficult, it’s fully supported through science and the health benefits are vast! Take the time to read this book - you can do this!!